Sunday, January 2, 2011

Safe Skin Care For Dry Skin

"Winter has come! God save me from dry skin"! Do you have a similar sort of a reaction with the onset of winter? Do you feel that winter months can lead to severe dry skin problems? Dry skin can occur at any time, but it is more prevalent during the winter months. The harsh winds, low humidity and temperatures deplete the natural lipid layer of your skin, thereby making it dry. This condition with dry skin can also occur in the very dry climates of the desert.

To prevent this from happening, you need to check out a couple of ideas pertaining to safe skin care for dry skin, particularly during winter or if you live in a dry climate. Here we go...

"Moisturize, moisturize and moisturize" you may have possibly heard this age old suggestion over a hundred times. The fact cannot be denied that moisturizers do help in making your skin moist, but then the harmful ingredients found in moisturizers may create adverse effects on your skin. You can instead work on the following ideas:

Make sure to have a routine shower or bath. This approach keeps your skin hydrated. Prefer maintaining a short duration for your bath, say 5-10 minutes. If you devote more time while taking a bath, then your skin tends to dry up. Prefer using warm water for your bath and not hot water. It is because; hot water eliminates natural oils from your skin, thereby making your skin all the more dry. Do not use soap for bathing. This makes your skin rough and dry.

Scented soaps, deodorant bars, as well as alcohol based products deplete natural oils from your skin thereby making it dry. Hence, prefer using a mild cleanser that is free of any fragrance. You can blot your skin gently so as to retain the moisture of your skin.

Do not use just any skin care products that come your way. To know about safe skin care for dry skin and the products that best suits your needs, you need to go through the list of ingredients used in preparing that product. If you find that you are allergic to any of the ingredients present in the product, make sure that you do not use it.

In general, unscented and mild skin care products help lower irritation thereby making your skin feel comfortable. Alcohol-based toners, deodorant soaps, and products containing fragrance can irritate dry and sensitive skin. You need to pay added attention to your hands. It is because; during winter your hands are more likely to get dry. Better that you apply a good quality exfoliator so as to eliminate dry as well as dead skin cells.

Also, always remember safe skin care requires that toxic free skin care products be used on the skin, the largest organ of the body. Keep in mind that over 70% of what is placed on the skin will penetrate the body and end up in the bloodstream. Many of these toxic ingredients have now been determined to cause cancer, respiratory problems, and even birth defects, just to name a few. Read labels and research the ingredients.

You need to also include sufficient amounts of vegetables and fruits in your dietary intake. This is because fruits and veggies contain minerals and vitamins in substantial amounts that help prevent dry skin. Ensure consuming a minimum of three portions per day.

If your dry skin problem continues or worsens, consider consulting a dermatologist at once. For safe skin care for dry skin, the dermatologist will recommend you the medicated products that best suits your needs.
By implementing these suggestions you can heal your dry skin to the fullest.

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